Life is better when you are not afraid to smile. The positive energy you give off through smiling will get you positive energy in return from others. If you have a yellow smile you may not feel comfortable with smiling. Read this article to learn how to turn your smile into the one you have always dreamed of.
An easy way to keep teeth whitened is to brush after consuming something that tends to stain teeth. Common culprits are coffee, sodas, wines, teas, berries, and sweets. If you brush immediately after consuming these items, you prevent the stain from setting into your teeth. This will help you to keep your teeth white without having to resort to expensive treatments.
Cut back on beverages that are known to have a staining effect on your teeth. Red wine and coffee are some of the worse known culprits of putting stains on your pearly whites. If you cannot avoid them all together try drinking them thorough a straw. The liquid will have less contact with your teeth.
Using a home whitening remedy may not be the best idea when trying to whiten your teeth. If you are thinking about using home products, such as lemon, ash, or baking soda, you may want to reconsider. Using these home remedies can damage your teeth in the long run.
A great way to whiten your teeth is to use tooth whitening strips. Usually you will use these once or twice a day to both the top and the bottom. Leave it on for the appointed time then take it off. In a few weeks you should be a few shades whiter.
Avoid constant snacking through the day. If you need to have a snack, grab some fresh fruits or vegetables. They are very good for you and are going to cause far less damage to your teeth than many other kinds of junk food would. You should still take the time to rinse well with water when you are done.
Use organic coconut oil to whiten your teeth. If you use coconut oil as a mouthwash, it can help whiten your teeth. Ten minutes later you can remove it from your mouth, and then brush the teeth as you normally do. Results should be seen after only a few days.
Rinse your mouth with hydrogen peroxide before you brush your teeth. This is a natural remedy that is cheap and works well. It will help whiten your teeth and it isn’t as harsh as other whitening methods. Be careful not to swallow it because it will make you sick and possibly vomit.
When using over-the-counter teeth whitening products it is important to read and follow the directions very carefully. Don’t leave the strips or gel on longer than the instructions dictate, as this could lead to sores and problems in your mouth. Avoid drinking or eating acidic foods or beverages for a couple of hours after treatment.
You can make your own whitening concoction at home with peroxide and baking soda. Use this paste to brush your teeth for about five minutes or longer. Using too much force when brushing your teeth can cause irritation of the gums or even bleeding.
Practice good oral hygiene to whiten your teeth and keep your smile bright. Brush your teeth at least twice a day and floss regularly to remove food particles that become trapped between them. Taking good care of your teeth is one of the best ways to keep them clean, white and healthy for years to come.
Don’t smoke or drink coffee and tea. These substances can cause dark brown stains on your teeth. Using a straw will help prevent stains from forming on your teeth when drinking tea or coffee. Brushing immediately afterwards will help too. Many people have stained teeth because of coffee, cigarettes and tea.
If you’re considering having your teeth whitened, talk to your dentist first. While some stains and discoloration are easily treated by bleaching, others won’t respond as well. Bleaching also won’t work if you have caps, crowns, or similar types of dental work. Discussing teeth whitening with your dentist will prepare you for potential problems and help you figure out the best way to treat your teeth.
Make sure to contact your dentist before starting to use an over the counter tooth whitening treatment. No one wants to wait for whiter teeth, but discoloration could be a sign of a more serious issue. Take the time to let your doctor rule out any issues and then whiten away.
To maintain the whiteness of your teeth, schedule regular cleanings with your dentist. Regular cleanings is among the most effective methods you can include in your teeth whitening regimen. Cleanings twice a year are highly recommended.
You can be happier if you get whiter teeth according to this article. With these ideas for a brighter smile, you can show it off more often now. Having whiter teeth will also increase your confidence when talking to others.