Having white teeth is becoming more and more important in life. There a wide variety of techniques that folks try to attain whiter teeth. The market for teeth-whitening products is huge, so don’t just use the first one you see. This article will give you a few teeth whitening tips that will help you get a whiter smile.
Even though mouthwashes are good for things like helping to eliminate plaque and germs, they can stain your teeth. If you are intent on using mouthwash, use one that isn’t all that strong and comes in a subtle shade.
Pay close attention to the state of your mouth when using at-home teeth whitening products. For some people these treatments can cause temporary, mild tooth sensitivity. If you are using a product with a tray that does not fit your mouth well this can irritate your gums. Discontinue the treatments if you experience discomfort or pain.
If you want your teeth to look their whitest quickly, bite into an apple. Crunchy foods, like apples, clean the teeth because they are mildly abrasive, while not damaging to the enamel.
The directions on teeth whitening products are not suggestions, you need to follow them exactly. Teeth whitening products can have a corrosive or damaging effect on tooth enamel, gums and even nerves. Avoid pain by using the products you purchase exactly as described by the instructions. Also make sure that you stay away from drinking any products that have a high level of acid, such as sports drinks or soda pop after whitening.
To whiten your teeth on the go, try whitening strips. Available from many manufacturers in all price ranges, they really are one of the handiest ways of whitening your teeth while on the run. Apply the strips and wear while on your commute to work or out running errands with the kids and you’ll have white teeth without a lot of effort.
Floss your teeth. You should floss thoroughly at least twice a day. Flossing removes food and helps to fight the build-up of plaque. Most people do not bother to floss at all. Neglecting to do so can damage your teeth. To keep them looking their best, remember to floss.
Fibrous and crisp fruits and vegetables can have a gentle abrasive effect on your teeth. Some examples include apples, cucumbers, carrots and broccoli. Make sure to eat these fruits and vegetables raw to get the best effect. Chew on both sides of your mouth so that all of your teeth will be cleaned.
If you’re considering having your teeth whitened, talk to your dentist first. While some stains and discoloration are easily treated by bleaching, others won’t respond as well. Bleaching also won’t work if you have caps, crowns, or similar types of dental work. Discussing teeth whitening with your dentist will prepare you for potential problems and help you figure out the best way to treat your teeth.
Avoid using toothpaste and drinking water that has been treated with fluoride. Although the United States still allows it, many other countries have actually banned treating drinking water with fluoride due to the unknown potential hazards it can cause. Recent studies have shown that fluoride can actually discolor or stain your teeth.
If you truly desire a whiter smile, you might want to rethink your dietary choices. Anything red, brown, or dark is almost guaranteed to stain your teeth. So is smoking. If you cannot limit or eradicate these items from your diet, try brushing after every meal, or even eating an apple!
A great teeth whitening tip is to make sure that you visit the dentist on a regular basis to have your teeth professionally cleaned. This will help to reduce the plaque that builds up on your teeth and will also make sure that you do not have any other oral health issues.
A great at-home product that you can use to get whiter teeth is a strawberry. The natural ingredients in strawberries have been proven to whiten teeth. You can cut the strawberry in half and use the part without the stem to rub on your teeth. Rinse it off after 5 minutes.
A natural way that has been proven to help whiten teeth is to use a mixture of half baking soda and half salt. You can apply it to your toothbrush and brush your teeth the way you would if you were using regular toothpaste. Make sure you do not swallow.
You can feel more confident and better about yourself by working to whiten your teeth. First thing people notice when you smile is your teeth. The foundation for a fabulous smile starts with giving proper attention to your teeth. When it comes to teeth whitening, do some research to find the technique that will safely work for you.