If you have yellow teeth and would like to learn how to whiten them, but you don’t know where to begin, then this article is for you. It contains several useful tips and tricks that not only will answer your question, but ensure great results with little time and effort.
You should keep in mind that teeth whitening only works for your real, natural teeth. It will not work on any crowns, veneers, implants, or fillings you have in your mouth. So if you have a lot of these, it may not be worth the expense of trying to whiten your teeth.
It is important to include raw fruits and vegetables in your diet, to help keep your teeth strong and healthy. With eating processed and fast foods, you run the risk of getting cavities and discoloring your teeth. Don’t eat these if you want to keep your smile bright. It is also a good idea to avoid between meal snacking as much as possible. This will improve your smile.
Ask your dentist about the different teeth whitening options available to you. Some dentists may recommend a procedure that they provide in their office. Some may refer you to a certain product that you can find at your local pharmacy. Some may simply suggest that you brush your teeth more often.
Teeth whitening products can make your teeth sensitive. This may be a temporary thing, but it is still quite painful. If you suffer this sensitivity, discontinue use and consult your dentist before using the product again. Your dentist can probably recommend a gentler product that can help you avoid the tooth sensitivity.
If you are using a bleach or bleach alternative in your whitening process, be careful not to over do it. Too much bleaching can be harmful to your teeth. It is also important to know that if used too much you can pass the whitening stage and create a “blue” color to your smile from over-bleaching. Be cautious when using bleaching products.
Cut back on things that are known to stain your teeth. Try to cut back on coffee, cigarettes and soda. These are all things that are known to stain your teeth. If you eliminate what is causing your teeth to stain you will be able to keep them white.
A natural way to help whiten your teeth is to eat fruits and vegetables that are fibrous in texture. These types of foods act as a natural cleanser, scrubbing the teeth while you are eating them. Some great choices for fibrous fruits and vegetables are apples, cucumber, carrots and broccoli.
Understand that, unlike your real teeth, crowns will not change color when you use whitening agents. If have crowns, you should know that teeth whitening cannot whiten them! Your teeth may be uneven in color. Consult your dentist for effective products to whiten teeth and crowns evenly.
If you feel pain from teeth whitening at home, stop. Some whitening products can cause inflammation and increased sensitivity, even when used according to directions. If this happens, stop using the whitener immediately, and talk to your dentist about a different product that would be suitable for sensitive teeth.
One important teeth whitening tip is to try to always brush and floss your teeth even when not at home. This is important to prevent the build up of plaque. Bring a toothbrush and floss with you at work and also when you go out to eat. At the very least, try to wash your mouth out after a meal.
Using hydrogen peroxide is not a safe way to whiten your teeth. Peroxide as a tooth-whitener can cause discoloration. Unless you want two-toned teeth, stay away from this so-called remedy. Err on the side of caution and avoid teeth whitening products with hydrogen peroxide.
To get your teeth whiter at home, you can use an orange peel. The ingredients that make up an orange are good for removing discoloration from the enamel. To use this method, simply peel the orange and rub the peel on your teeth for at least 3 minutes. You can then spit it out.
If you experience tooth sensitivity right after you have your teeth whitened, don’t panic! You’ll often experience some sensitivity for about a day or so after the procedure. If it persists more than a couple days, then you should get an appointment with your dentist to have your teeth examined.
Although brushing your teeth is a good thing, do not do it too often if you want white teeth. By over brushing, you could wear away the enamel of your teeth which can cause discoloration. Most dentists recommend it is best to brush your teeth twice a day, once in the morning and once before bed.
You’ll be amazed at how having white teeth can boost your self-confidence. It will make you more attractive, more socially-engaged, and free you from having to be embarrassed about your smile. Apply the tips in this article to achieve great results from teeth-whitening, and rediscover how to enjoy life with a smile you can be proud of.